Let's Talk
Always engaging and entertaining, Michele knows just the right blend of spirituality, science, sense of humor, and common sense that will help you manifest your most meaningful desires. She’ll show you how to take control of your mindset by understanding how thoughts, feelings, and beliefs are intimately connected, revealing a gateway for self-healing. Through her engaging storytelling style, she shares powerful techniques to break free from limiting patterns that have been holding back your personal growth.
A few sample topics:
- Mental Fitness vs Mental Health
- Meditation is Your Superpower
- Reprogramming Your Brain
- Our Relationship With Technology
- Manifesting the Life You Desire
- Why and How To Cultivate Self-Love
- Forgiveness Heals You
- Healing in a Toxic Culture
- Mental Fitness in the Age of Distraction
- How Anxiety is Our Best Friend
- How to Change Your Inner Dialogue
- Feeling the Emotion Versus Becoming The Emotion
- Breathwork and Trauma Healing
- Mindfulness and Emotional Intelligence
- Your Input Determines Your Output
- The Importance of AM and PM Routines