Writing this book was an extraordinary manifestation in my life; one of the most definitive and transformative achievements I have ever realized. I received a profound message from my mother, who had passed away 30 years earlier, that I HAD to write this book. It was my calling to share the inspirational story of my …
In my book, I delved into how meditation improved my sex life during my “Spanish Adventure.” However, I felt like I didn’t give this topic enough attention in my chapter “Mindfulness and Meditation.” So I’m taking a deeper dive into it here. Meditation and sex, two seemingly unrelated activities, can actually work together to achieve …
Check out this stunning butterfly I captured in mid-flight during my summer adventure in Wimberley, Texas. While strolling with my friend Stephen, we stumbled upon a breathtaking scene – a beautiful bush teeming with at least twenty majestic monarch butterflies fluttering around. Desperate to capture the moment, I whipped out my phone and started snapping …
Looking back at my book, I realized I missed out on a crucial topic: healthy and positive daily routines for mornings and evenings. So, here’s my addendum to fill you in on the importance of having a routine. Whether you’re a morning person or a night owl, having set routines for the beginning and end …
