Mindful Metamorphosis is a potent read on wellness beyond the Mind-Body connection that also delves into the Soul, written with a personal touch that reads like a friend’s voice. Michele does a phenomenal and concise job of reconciling numerous healing modalities and lays out a path of grace and ease for us all to follow. Her own inner experience, coupled with her knowledge and skills in empowering others, indeed qualifies her to write this profoundly motivating book.

Mindful Metamorphosis provides actionable insights for understanding how the mind, body, and spirit work in unison. Readers learn to relate with their authentic selves through acquiring emotional awareness and communicating with themselves for healing and vitality. The book centers on unlearning and habits of the mind to create space for relearning how to become more present in everyday life, enabling you to create a new mindset to grow and experience awakening through self-transformation. Michele’s extensive experience and knowledge make her the ideal person to take individuals through this healing journey.

“Michele Schalin gives a raw and honest account of her own personal journey to healing that resonates with each and every one of us profoundly. Her vulnerability in sharing is the real power of her testament.”

“A brilliant and authentic account of one’s own journey of self-discovery, healing and spiritual transformation! Michele’s story is told in a very sincere and emotional tone, which makes it relatable and deeply touching. This book is both an easy read and an abundant source of practical wisdom.”