Michele Schalin – Mindful Metamorphosis


My Wings

Check out this stunning butterfly I captured in mid-flight during my summer adventure in Wimberley, Texas. While strolling with my friend Stephen, we stumbled upon a breathtaking scene – a beautiful bush teeming with at least twenty majestic monarch butterflies fluttering around. Desperate to capture the moment, I whipped out my phone and started snapping …

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Morning and Night Routines

Looking back at my book, I realized I missed out on a crucial topic: healthy and positive daily routines for mornings and evenings. So, here’s my addendum to fill you in on the importance of having a routine. Whether you’re a morning person or a night owl, having set routines for the beginning and end …

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