Mindful Metamorphosis is a book that will help you become the person you’ve always wanted to be by teaching how to be emotionally and socially aware, identify your toxic anti-self, and discover the traits of the greatest possible version of you that you can imagine. It provides the tools for emotional empowerment. I really enjoyed reading this book. The author has such a unique writing style that makes it entertaining and easy to read. She also has a way of making you question your own self-worth while at the same time inspiring self-love and confidence in yourself.