Mindful Metamorphosis is a potent read on wellness beyond the Mind-Body connection that also delves into the Soul, written with a personal touch that reads like a friend’s voice. Michele does a phenomenal and concise job of reconciling numerous healing modalities and lays out a path of grace and ease for us all to follow. Her own inner experience, coupled with her knowledge and skills in empowering others, indeed qualifies her to write this profoundly motivating book.